RENEW YOUR POWER & VITALITY THROUGH
VIGOROUS PLAY.
Transformational wellness retreats for individuals who crave more energy, deeper connection, and a life that feels fully alive.
Step into a unforgettable experiences designed to restore clarity, elevate your spirit, & realign you with the life you're ment to live.
ARE YOU CRAVING MORE FROM LIFE?
Vitality Retreats curates luxury wellness experiences for individuals who refuse to settle for a life that feels muted or mechanical.
Our retreats blend world-class destinations, restorative wellness practices, & cultural immersion, & the transformative power of Vigorous Play. We help you reconnect with your energy, reclaim your joy, & return home renewed.
FEATURED EXPERIENCE: LOMBOK 2026
Reservations now open. Limited early-bird suites available.
LOMBOK RETREAT
It's time to restore, recharge, & return to yourself.
LOMBOK RETREAT 2026
IT IS TIME TO RELAX, RECHARGE & RENEW.
COSTA RICA RETREAT
SLOW DOWN, UNPLUG & STEP INTO DISCOVERY.
ZANIBAR RETREAT
DISCOVER THE INNER WARRIOR SURROUNDED BY OCEAN, CULTURE, & SOUL AWAKENING ADVENTURE.
THAILAND REREAT
STEP INTO YOUR POWER WITH MOVEMENT, NATURE, & ANCIET WISDOM.
SANTA MARTA RETREAT
FREE YOUR SPIRIT BY LEANING INTO TRUTH, FREEDOM, LOVE.
WHY VITALITY RETREATS IS DIFFERENT?
VITALITY RETREATS is for the individual who refuses mediocrity.
We fuse luxury accommodations, immersive cultural exploraton, holistic wellness practices, & the energizing power of Vigorous Play to help you feel fully alive again.
This isn't just travel.
It's a reset for mind, body, & spirit.
A return to the most powerful version of you.
WHAT YOU CAN EXPECT
Movement. Adventure. Connection.
YOUR JOURNEY INCLUDES :
- Transformative Movement workshops.
- Cultural exploration
- Sunrise + ocean adventure
- Nourishing locally sourced meals
- Community connection circles.
- Waterfall + Nature immersion experiences
- Breath work, grounding, & restorative practices.
Makalele Domes - Lombok, Indonesia | March 30 - April 5, 2026
WHAT OUR TRAVELERS ARE SAYING.
Hundreds of travelers around the world have experience life changing breakthroughs with VITALITY RETREATS.
By far this trip has been the most heart warming and eye opening retreat I've ever been on. Brenda is always there for you and she has a heart of gold.
Cody Fisher
Last year I felt like I needed a break from my daily hamster wheel of a life. I found Brenda on Instagram and felt like it was meant to be. I went on the Thailand trip and since then my outlook on life has been more clear and positively reinforced.
Kristin Watson
I live in Los Angeles and have found it hard to find like minded people who want to explore the world and focus on bettering themselves. I joined a Vitality Retreat in 2019 and found my people. Still chat with some to the day but will forever be grateful for the experience and connections I've gained along the way
Albert Flores
Health and Love
A GLIMSE INTO THE JOURNEY
Watch the emotion, adventure, & connection form out precious retreats.
Captured by one of our in house videographer Zach Anaya.
"The time I got back home to settle and breath. To realize how insane Thailand just left me in awe. I have been touched with the feeling of what it really means to be speechless. From the everlasting kindness of locals to the beautiful unknown places of Thailands islands and jungles. I got invited out to join an extraordinary company called Vitality Retreats. Where their main focus is give a break to those hard at work 9-5 people and to show them what it really means to live and experience our beautiful world in its greatest form by tons of activities, amazing places they have you stay at, strong support to you and willing to help, workout sessions, and meditation sessions to help find your inner self."
FREQUENTLY ASKED
HAVE A QUESTION?
We're here to make your experience seamless. Check out our frequently asked questions below and if you cant find the answer to your question here then book a call with us directly below the FAQ's
How do I book reserve my spot for a trip?
Simply navigate to any of our upcoming trips pages and click on the Book Now button. You will provide some basic information about yourself and be asked to join a simple 20 minute zoom call where our team can answer questions, give you a breakdown of the retreat and confirm your reservation.
Are there any hidden fees or charges?
No, our pricing is transparent very transparent. Any additional costs are based on your own purchases while on the trip.
Can I cancel or modify my reservation?
Once your spot has been officially reserved we are unable to cancel your spot. Spaces are very limited and a large amount of planning goes into each retreat.
Is my payment information secure?
Absolutely. We use encrypted technology to protect your payment details, ensuring a secure transaction every time.
Do you offer customer support?
Yes, our dedicated customer support team is available around the clock to assist you with any queries or concerns.
What if I need assistance during my trip?
You will have direct access to your guide and founder Brenda during the retreat where she can provide you with any and all assistance you need.
Do I need a pasport?
Most locations we hold retreats at are over seas and outside of the United States. If you are from the USA and travelling with us outside of the country you will need a valid passport. Always check with the local travel laws to confirm if you need a passport and we will keep you in the loop on Visa requirements and passport requirements if they are required.
DON'T MISS THE TRIP OF A LIFETIME
Subscribe to the Vitality Retreats Newsletter to keep up to date on upcoming trips and early bird discounts
VITALITY RETREATS
Your Gateway to Global Adventures Await Here.
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Location: 1401 21st Street Suite R, Sacramento CA 95811
Phone: (661) 405-9058
Email: [email protected]